{"id":63,"date":"2025-06-30T00:21:17","date_gmt":"2025-06-30T00:21:17","guid":{"rendered":"https:\/\/jm-findings.com\/?p=63"},"modified":"2026-01-27T12:47:38","modified_gmt":"2026-01-27T12:47:38","slug":"a-personal-blog","status":"publish","type":"post","link":"https:\/\/jm-findings.com\/es\/a-personal-blog\/","title":{"rendered":"A Quiet Note from My Journey"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"63\" class=\"elementor elementor-63\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2f928 e-flex e-con-boxed e-con e-parent\" data-id=\"dd2f928\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a320815 elementor-widget elementor-widget-heading\" data-id=\"a320815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una nota pausada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-caa73f6 e-flex e-con-boxed e-con e-parent\" data-id=\"caa73f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-284fbcf e-con-full e-flex e-con e-child\" data-id=\"284fbcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5a208 elementor-widget elementor-widget-text-editor\" data-id=\"cb5a208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"303\" data-end=\"485\">\u00a0<\/p>\n<p data-start=\"303\" data-end=\"485\">Algunos d\u00edas, las cosas no salen como las planeaste.<br data-start=\"346\" data-end=\"349\" \/>Te sientas a trabajar pero tu mente est\u00e1 dispersa. Abres el calendario y te preguntas qui\u00e9n acept\u00f3 tantos compromisos (spoiler: fuiste t\u00fa).<\/p>\n<p data-start=\"487\" data-end=\"628\">\u00daltimamente, he estado aprendiendo a pausar sin culpa. A darme permiso para resetear en silencio, sin necesidad de demostrarle nada a nadie.<\/p>\n<p data-start=\"630\" data-end=\"789\">A veces ese reinicio es una caminata.<br data-start=\"661\" data-end=\"664\" \/>A veces es borrar un borrador de Instagram.<br data-start=\"707\" data-end=\"710\" \/>A veces es simplemente cerrar la laptop y sentarte en silencio durante cinco minutos.<\/p>\n<p data-start=\"791\" data-end=\"1005\">Este no es un post de productividad.<br data-start=\"822\" data-end=\"825\" \/>Es solo un recordatorio quiz\u00e1 para ti, quiz\u00e1 sobre todo para m\u00ed de que tenemos permiso para bajar el ritmo.<br data-start=\"917\" data-end=\"920\" \/>Que dar un paso atr\u00e1s no significa perder el impulso.<br data-start=\"972\" data-end=\"975\" \/>A veces significa que estamos escuchando.<\/p>\n<p data-start=\"1007\" data-end=\"1054\">Y tal vez, eso sea lo m\u00e1s poderoso de todo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e457023 e-con-full e-flex e-con e-child\" data-id=\"e457023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f27a12 e-con-full e-flex e-con e-child\" data-id=\"3f27a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be6ea95 elementor-widget elementor-widget-image\" data-id=\"be6ea95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"747\" src=\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2-1024x747.jpg\" class=\"attachment-large size-large wp-image-6797\" alt=\"\" srcset=\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2-1024x747.jpg 1024w, https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2-600x438.jpg 600w, https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2-300x219.jpg 300w, https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2-768x560.jpg 768w, https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-409a367 e-con-full e-flex e-con e-child\" data-id=\"409a367\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A quiet Note \u00a0 Some days, things don\u2019t go how you planned.You sit down to work but your mind is scattered. You open your calendar and wonder who made all these commitments (spoiler: it was you). Lately, I\u2019ve been learning to pause without guilt. To give myself permission to reset \u00a0quietly, without needing to prove&#8230;<\/p>","protected":false},"author":1,"featured_media":6797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Quiet Note from My Journey | JM Findings Blog<\/title>\n<meta name=\"description\" content=\"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm-findings.com\/es\/a-personal-blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Quiet Note from My Journey | JM Findings Blog\" \/>\n<meta property=\"og:description\" content=\"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jm-findings.com\/es\/a-personal-blog\/\" \/>\n<meta property=\"og:site_name\" content=\"jm-findings.com\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-30T00:21:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T12:47:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1021\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joa M\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joa M\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/\"},\"author\":{\"name\":\"Joa M\",\"@id\":\"https:\/\/jm-findings.com\/#\/schema\/person\/52fdf4b89ffcb9782a5944e53ba1a131\"},\"headline\":\"A Quiet Note from My Journey\",\"datePublished\":\"2025-06-30T00:21:17+00:00\",\"dateModified\":\"2026-01-27T12:47:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/\"},\"wordCount\":144,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jm-findings.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg\",\"articleSection\":[\"Journal\"],\"inLanguage\":\"es-PE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jm-findings.com\/a-personal-blog\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/\",\"url\":\"https:\/\/jm-findings.com\/a-personal-blog\/\",\"name\":\"A Quiet Note from My Journey | JM Findings Blog\",\"isPartOf\":{\"@id\":\"https:\/\/jm-findings.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg\",\"datePublished\":\"2025-06-30T00:21:17+00:00\",\"dateModified\":\"2026-01-27T12:47:38+00:00\",\"description\":\"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.\",\"breadcrumb\":{\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#breadcrumb\"},\"inLanguage\":\"es-PE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jm-findings.com\/a-personal-blog\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-PE\",\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage\",\"url\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg\",\"contentUrl\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg\",\"width\":1400,\"height\":1021},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jm-findings.com\/a-personal-blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jm-findings.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Quiet Note from My Journey\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jm-findings.com\/#website\",\"url\":\"https:\/\/jm-findings.com\/\",\"name\":\"jm-findings.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/jm-findings.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jm-findings.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-PE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jm-findings.com\/#organization\",\"name\":\"jm-findings.com\",\"url\":\"https:\/\/jm-findings.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-PE\",\"@id\":\"https:\/\/jm-findings.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2025\/02\/J-2.png\",\"contentUrl\":\"https:\/\/jm-findings.com\/wp-content\/uploads\/2025\/02\/J-2.png\",\"width\":500,\"height\":500,\"caption\":\"jm-findings.com\"},\"image\":{\"@id\":\"https:\/\/jm-findings.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/jm-findings.com\/#\/schema\/person\/52fdf4b89ffcb9782a5944e53ba1a131\",\"name\":\"Joa M\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-PE\",\"@id\":\"https:\/\/jm-findings.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f2e24410d4503e27221ecd114b50731e5c81cadc2ef03fc4502fa880242b5cd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f2e24410d4503e27221ecd114b50731e5c81cadc2ef03fc4502fa880242b5cd1?s=96&d=mm&r=g\",\"caption\":\"Joa M\"},\"sameAs\":[\"https:\/\/jm-findings.com\"],\"url\":\"https:\/\/jm-findings.com\/es\/author\/joanna_2201hotmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Quiet Note from My Journey | JM Findings Blog","description":"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jm-findings.com\/es\/a-personal-blog\/","og_locale":"es_ES","og_type":"article","og_title":"A Quiet Note from My Journey | JM Findings Blog","og_description":"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.","og_url":"https:\/\/jm-findings.com\/es\/a-personal-blog\/","og_site_name":"jm-findings.com","article_published_time":"2025-06-30T00:21:17+00:00","article_modified_time":"2026-01-27T12:47:38+00:00","og_image":[{"width":1400,"height":1021,"url":"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg","type":"image\/jpeg"}],"author":"Joa M","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Joa M","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jm-findings.com\/a-personal-blog\/#article","isPartOf":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/"},"author":{"name":"Joa M","@id":"https:\/\/jm-findings.com\/#\/schema\/person\/52fdf4b89ffcb9782a5944e53ba1a131"},"headline":"A Quiet Note from My Journey","datePublished":"2025-06-30T00:21:17+00:00","dateModified":"2026-01-27T12:47:38+00:00","mainEntityOfPage":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/"},"wordCount":144,"commentCount":0,"publisher":{"@id":"https:\/\/jm-findings.com\/#organization"},"image":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage"},"thumbnailUrl":"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg","articleSection":["Journal"],"inLanguage":"es-PE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jm-findings.com\/a-personal-blog\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jm-findings.com\/a-personal-blog\/","url":"https:\/\/jm-findings.com\/a-personal-blog\/","name":"A Quiet Note from My Journey | JM Findings Blog","isPartOf":{"@id":"https:\/\/jm-findings.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage"},"image":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage"},"thumbnailUrl":"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg","datePublished":"2025-06-30T00:21:17+00:00","dateModified":"2026-01-27T12:47:38+00:00","description":"A quiet note from Joanna Meza stillness between shows, movement, and the creative journey behind JM Findings.","breadcrumb":{"@id":"https:\/\/jm-findings.com\/a-personal-blog\/#breadcrumb"},"inLanguage":"es-PE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jm-findings.com\/a-personal-blog\/"]}]},{"@type":"ImageObject","inLanguage":"es-PE","@id":"https:\/\/jm-findings.com\/a-personal-blog\/#primaryimage","url":"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg","contentUrl":"https:\/\/jm-findings.com\/wp-content\/uploads\/2024\/12\/sidebar-stack-portfolio-single-image-2.jpg","width":1400,"height":1021},{"@type":"BreadcrumbList","@id":"https:\/\/jm-findings.com\/a-personal-blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jm-findings.com\/"},{"@type":"ListItem","position":2,"name":"A Quiet Note from My Journey"}]},{"@type":"WebSite","@id":"https:\/\/jm-findings.com\/#website","url":"https:\/\/jm-findings.com\/","name":"jm-findings.com","description":"","publisher":{"@id":"https:\/\/jm-findings.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jm-findings.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-PE"},{"@type":"Organization","@id":"https:\/\/jm-findings.com\/#organization","name":"jm-findings.com","url":"https:\/\/jm-findings.com\/","logo":{"@type":"ImageObject","inLanguage":"es-PE","@id":"https:\/\/jm-findings.com\/#\/schema\/logo\/image\/","url":"https:\/\/jm-findings.com\/wp-content\/uploads\/2025\/02\/J-2.png","contentUrl":"https:\/\/jm-findings.com\/wp-content\/uploads\/2025\/02\/J-2.png","width":500,"height":500,"caption":"jm-findings.com"},"image":{"@id":"https:\/\/jm-findings.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jm-findings.com\/#\/schema\/person\/52fdf4b89ffcb9782a5944e53ba1a131","name":"Joa M","image":{"@type":"ImageObject","inLanguage":"es-PE","@id":"https:\/\/jm-findings.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f2e24410d4503e27221ecd114b50731e5c81cadc2ef03fc4502fa880242b5cd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f2e24410d4503e27221ecd114b50731e5c81cadc2ef03fc4502fa880242b5cd1?s=96&d=mm&r=g","caption":"Joa M"},"sameAs":["https:\/\/jm-findings.com"],"url":"https:\/\/jm-findings.com\/es\/author\/joanna_2201hotmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":13,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":8761,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/posts\/63\/revisions\/8761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/media\/6797"}],"wp:attachment":[{"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jm-findings.com\/es\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}